Class Schedule

Join our virtual and in person classes and workshops designed to help you experience fewer menstruation issues and a healthier, more stress-free life.


+1 716-202-0336


Buffalo, NY and Virtual

Need assistance?

Live Class Schedule

Womb Wellness Yoga
June 6th
FREE Full Moon Yoga & Reflection
Restorative Yoga
@ Shakti Yoga
June 27th
Navigate Perimenopause Naturally
@ 95 Alaska St

Where we work

Based in Buffalo, NY. I’m Here to Help.

Ready to Get Your Life Back? Let’s Talk…

Schedule a free strategy call: Let’s create a customized plan for PMS and period pain relief.

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