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Join the Fam!
Āyurveda
Āyurvedic Consultation
Spring Cleaning Dinacharya Workshop
Live Workshops
Spiro Commons Wellness Program
Kitchari Clarity Program
Āyurveda 101 Course
Āyurvedic Fundamentals: Food Course
Discover Your Dosha Quiz
Blog Posts
Yoga
Yin Yoga Series
Self-Care Session @ Vital Roots
Private Yoga
Spiro Commons Wellness Program
Blog Posts
Spotify Playlists
Food
Build a Balanced Bowl Virtual Workshop
Āyurvedic Fundamentals: Food Course
Prenatal Nutrition Consultation
Blog Posts
Recipes
Fertility & Prenatal
Fertility Coaching
Prenatal Nutrition Consultation
Blog Posts
Podcast
Event Calendar
About
About
Certifications
Reviews
Press
Contact
Login
Join the Fam!
Menu
January 4, 2023
Quick-cooking beet hash recipe
December 21, 2022
Bloat-Free Split Pea Soup Recipe
October 30, 2021
Kitchari Clarity Wait List
August 18, 2021
Recipe for cauliflower medley with black-eyed peas and rice
August 11, 2021
Natural strategies to reduce hormonal birth control side effects
August 4, 2021
The ultimate guide to balancing pitta dosha
July 28, 2021
Understanding the Mind of a Pitta
Previous Posts