Class Schedule

Join our virtual and in person classes and workshops designed to help you experience fewer menstruation issues and a healthier, more stress-free life.

Phone

+1 716-202-0336

Location

Buffalo, NY and Virtual

Need assistance?

sam@pfm.vtl.mybluehost.me

Live Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Weekly
Restorative Yoga
@ Shakti Yoga

Where we work

Based in Buffalo, NY. I’m Here to Help.

Ready to Get Your Life Back? Let’s Talk…

Schedule a free strategy call: Let’s create a customized plan for PMS and period pain relief.

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