September 20, 2018
Welcome to Vata Season
Let’s dive deep in to Vata season. What is vata energy? Where do you find it? And most importantly, how do you balance it? Stay for the end: there’s a great lesson in self-acceptance, love, and expressing your highest strengths.
In Today’s Episode:
-What is vata energy?
-Where do we find vata energy in our world.
-The important pitta and kapha-related ways to balance vata energy.
-The major lesson in accepting vata.
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For more on empowerment statements in labor, read my latest article on The Thirlby.
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- Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
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