Samantha Attard has been featured in new and traditional press discussing Ayurveda, meditation, nutrition, and yoga. To feature Sam on your podcast, in your article, or at your event, please reach out to

Wellness doesn’t have to be complicated. Listen to The Big Life podcast to hear how sleep, breath, and physical activity can completely shift your wellbeing.

I was featured on sharing my favorite yoga mat and why it’s the yoga mat I recommend!

Get an introduction to Ayurveda plus learn ways to find balance in this interview.

The Thirlby Features: Samantha has written several pieces for The Thirlby, including articles on Empowering Labor, Holistic Transitions to Motherhood, and granting women Permission to Lead in their businesses and life.

What the pros eat at CAVA. Learn how to set powerful New Years Intentions, eat healthy throughout the year, and choose healthy food at your favorite fast-casual restaurants in this CAVA feature.

DC Yoga Podcast with Chris Parkison: Listen to this podcast to learn about how I came to do and teach yoga, as well as why I think Ayurveda is such a powerful practice in our modern times.

Pineapple Radio – Finding Food Freedom: In this conversation, Lina Salazar and I talk with the women of Pineapple Radio all about what Food Freedom means to us, plus how to find it in your own life.

Life Skills that Matter Podcast: In this podcast interview, learn about how to build a life and job with intention, and why that’s so important.

Smart People Podcast: An interview with Samantha about personalized nutrition, Ayurveda, and making your first health changes.

i-genius: An interview with Samantha about her business, life as a social entrepreneur, how to deal with failure, and her 30-day meditation series!

Pace the Nation Podcast: (Episode 30, starting at 18:00min) Samantha talks with the team about running, nutrition, and wellness.

Addo Aesthetics: Learn why good nutrition has a major impact on your skin! Learn about reducing stress and making healthier choices as a solopreneur or entrepreneur.

To feature Sam for your podcast, in your article, or at your event, please reach out to