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Āyurveda
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Āyurvedic Fundamentals: Food Course
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Join the Fam!
Āyurveda
Āyurvedic Consultation
Spring Cleaning Dinacharya Workshop
Live Workshops
Spiro Commons Group Wellness Program
Kitchari Clarity Program
Āyurveda 101 Course
Āyurvedic Fundamentals: Food Course
Discover Your Dosha Quiz
Blog Posts
Yoga
Yin Yoga Series
Wake Up and Flow Virtual Yoga Series
Self-Care Session @ Vital Roots
Live Virtual Yoga Classes
Private Yoga
Spiro Commons Group Wellness Program
Blog Posts
Spotify Playlists
Food
Virtual Ghee-Making Get Together
Learn to Make Kitchari Virtual Workshop
Āyurvedic Fundamentals: Food Course
Prenatal Nutrition Consultation
Blog Posts
Recipes
Fertility & Prenatal
Fertility Coaching
Prenatal Nutrition Consultation
Blog Posts
Podcast
Event Calendar
About
About
Certifications
Reviews
Press
Contact
Login
Join the Fam!
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Recipe
October 17, 2018
Foods to increase Prana
September 27, 2018
Calming Ovulation Energy Balls
August 6, 2018
3 Tips for Vegan Baking and Apple Cinnamon Pull Apart Bread Recipe
July 24, 2018
Vegan, Gluten free Coconut Chia Energy Balls
June 21, 2018
Your Guide to Eating Healthy Oils
June 14, 2018
A Fast, Vegan, Gluten-Free Sweet Potato Gnocchi Recipe
May 31, 2018
Chia Seed Pudding for Better Elimination
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