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Join the Fam!
Āyurveda
Āyurvedic Consultation
Flourish in Flow Wellness Program
Kitchari Clarity Program
Āyurveda 101 Course
Āyurvedic Fundamentals: Food Course
Discover Your Dosha Quiz
Blog Posts
Live Workshops
Food
Āyurvedic Fundamentals: Food Course
Prenatal Nutrition Consultation
Blog Posts
Recipes
Fertility & Prenatal
Fertility Coaching
Prenatal Nutrition Consultation
Blog Posts
Podcast
Event Calendar
About
About
Certifications
Reviews
Press
Contact
Login
Join the Fam!
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Nutrition
January 4, 2023
Quick-cooking beet hash recipe
December 21, 2022
Bloat-Free Split Pea Soup Recipe
May 6, 2021
Polenta with Black Eyed Peas and Sesame Zucchini
March 28, 2021
How the 5 vayus relate to digestive issues (and how to fix them!)
March 22, 2021
Have a list of foods you “can’t” digest? 3 Ayurvedic strategies to improve digestion
January 7, 2021
Vitamin D for Pregnancy and Periods
November 22, 2020
Improve your digestion, just in time for Thanksgiving
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