Let’s dive deep in to Vata season. What is vata energy? Where do you find it? And most importantly, how do you balance it? Stay for the end: there’s a great lesson in self-acceptance, love, and expressing your highest strengths.
In Today’s Episode:
-What is vata energy?
-Where do we find vata energy in our world.
-The important pitta and kapha-related ways to balance vata energy.
-The major lesson in accepting vata.
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