This week is all about prana – that life force and energy that’s flowing through each and every one of us. In today’s episode, we’re doing an intro on prana and discussing how do we even notice this subtle energy flowing through our bodies? Get ready for a week full of prana and energy-filled goodness.
In Today’s Episode:
-What is prana
-How do we feel prana in every day life?
-The connection between breath and prana.
-Ways to increase your access to prana.
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