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Location

Spark Yoga Arlington
2201 N Pershing Dr G, Arlington, VA 22201, USA

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Date

Aug 24 2019

Time

1:30 pm - 2:30 pm

Prenatal Yoga @ Spark Arlington

Prenatal yoga provides a safe space for expecting mothers to move, breathe and connect with their babe and others who are expecting. With all the commotion and excitement of a new member of the family, this unheated class allows calm movements and a peaceful getaway. Class will feature breathing techniques, pelvic floor exercises, guided meditation, and an extended savasana. Experience: Appropriate for long time yogis as well as newcomers at any stage of pregnancy. 60 Mins. Unheated. All levels.

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