About your Teacher:
Samantha Attard is the founder of Spiro Collective, where she uses yoga, meditation, Ayurveda, and modern nutrition to help women find their unique path to well-being in mind, body, and spirit. She is a Buffalo native and received her PhD in Nutrition at UNC Chapel Hill. Sam has been teaching yoga and Ayurveda since 2015. Learn more about Ayurveda and working with Sam one-on-one at SpiroCollective.com, or check out her podcast, Happy Healthy Human Radio.
When and Where:
Sunday October 18th, 2m-4pm on Zoom. You’ll receive the Zoom link the morning of the workshop. A recording of the workshop is available for Sangha Members on Patreon.
Suggested payment is $27.