Hello friends! Today’s yoga sequence is a FAVORITE and is a play off of Monday’s post about recognizing your infinite potential. There are some fun and funky transitions, great strengtheners for the lower body, and a super sweet savasana. I know you’ll love it! This is an intermediate level class, so feel free to modify as you need to reduce the intensity or ramp it up!
As always – if you like this sequence, drop me a message over on Instagram at @behappyhealthyhuman or share this with a friend. Thanks for being a part of the community!
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