35 minute vinyasa yoga podcast: Flow for Prana

Today’s vinyasa flow is dedicated to the feeling of prana flowing through your body. We’ll do some breath work and invite movements that sync with our breath. Grab a yoga mat and a block, and let’s get to it!


If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.


Subscribe to Happy Healthy Human Radio on your favorite podcast player:

If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!

  Thanks for reading, and have a wonderful day,   samantha attard sig

What Do You think?

Your email address will not be published. Required fields are marked *