Menu

15 minute short and sweet yoga podcast

If it’s been a few days, weeks, or months off yoga, this is a short and sweet practice to get you back into your body. I’m always amazed at what just a few mindful breaths can do for my energy and mood. Enjoy!

 

If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.

 

Subscribe to Happy Healthy Human Radio on your favorite podcast player:

If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!

  Thanks for reading, and have a wonderful day,   samantha attard sig

Things You Might Also Like...

What Do You think?

Your email address will not be published. Required fields are marked *